Departing You: Learning To Be Happy When Travelling By Yourself


There is a major trend right at the moment of solo travelling. For a lot of people, it’s never been so appealing. The great thing about travelling alone now is that we don’t really feel alone because we’re on social media, but it’s the only opportunity for us to get back in touch with us. Learning who we are by travelling on our own can be met with a few raised eyebrows. But whether you are just travelling down the road or going further afield or have just been thinking about trying it let’s show you how it can totally reinvigorate you.


You Get To Do What You Want

The great thing about travelling by yourself is that you don’t have to share anything with anyone. If you’ve been looking for the best cruise holiday deals, but you’ve had to share the date with someone else you don’t have to do anything for anyone apart from yourself. The great thing about doing what you want is that if it feels good, why don’t you do it? And if you have the finances, your options are endless. You could go on a cruise, or you could book a yacht. If you’ve been harbouring dreams of travelling across the horizon or by a coastline think about the sensations it will bring! If you were with someone else you’d probably think twice. But if you want to explore another country, it gives you the opportunity to do something that you wouldn’t normally do. It gives you the chance to be who you want when you want.


It Gets You Out Of Your Comfort Zone

When we go on holiday, we can tend to rely on others. This means that we don’t necessarily expand our own resilience. When we start to learn the act of travelling by ourselves, it can mean that we end up being stressful situations sometimes. But the great thing about these situations is that when we learn how to handle them, we have skills that will see it through to other areas of our lives. It can be incredibly stressful stepping outside of your comfort zone regardless of where you are in the world. You may be in the same country or on the other side of the world, but this is where you can do adequate preparation. If you are going to another country and you don’t speak the language learning a little bit of the lingo will be crucial. Going into another country is going to expand your comfort zone automatically, but what you want to make sure that you do have the opportunity to get by without too much stress.


It Gives You The Opportunity To Appreciate The Small Things

Wherever you are in the world, be it Cornwall or Australia, people have idiosyncrasies that translate to every country. When we go on holiday, we don’t tend to notice the small things. But by going somewhere ourselves, we can learn to appreciate the little things. It also gives us the chance to be in the moment. If we are always on the go, especially as a tourist, we may not have that opportunity to slow down. It doesn’t necessarily have to be doing something grandiose; it could be just sitting down in a cafe and watching people go by. Learning to appreciate the small things is a way to calm yourself.


You Get To Understand What You Want

Travelling for many people is like a meditation. And while going from country to country can throw you into stressful situations, it can make you acquire a zen mindset. It gives you the opportunity to realise what is truly important in your life. Travelling is one of the best ways to achieve mindfulness. Because you are stepping away from your regular life if and doing this by yourself, it gives you the opportunity to strip away the things that you think are important and truly focus on what you need. 


Travelling by ourselves or something that we should all do. It’s a great way to expand our comfort zone, go somewhere new, but it also helps to reinvigorate our spirit. Travelling is a fantastic cure-all. And many people feel that going by themselves even to the cinema is a big no-no. Learning to be happy by yourself is crucial, and when you go travelling you may not necessarily seek out stressful situations, but being on your own can make you realise just what you’re capable of. But it’s something that we should all try at least once! 

Wave Goodbye to Bad Habits


Bad habits, even when they are something fairly minor like biting your nails, can hinder your life. They can make you less healthy and less able to achieve your goals, and that means that sooner or later they will have to go.


Of course, breaking bad habits can be hard. So many people try and so many people fail, but you don’t have to be one of them! Check out these very effective techniques and wave goodbye to your bad habits for good…


Acknowledge It


It’s not very likely you’ll successfully stop biting your nails or overcome your pornography addiction if you don’t even acknowledge that is has become a bad habit for you. So, start today by paying close attention to your habits, noticing when you indulge in bad habits and what triggers you to do so. Then, you can use that information to help you stop.


Get to Know Your Triggers


Most of us have a trigger moment, something that causes us to start smoking, to binge on junk food or to start picking our skin. The trigger can be anything from stress and boredom to seeing a particular person. The key to breaking bad habits is to get to know these triggers and to look out for them. That way, you can remove yourself from the trigger situation and hopefully, this will be enough to stop you from doing whatever it is that you don’t want to do anymore.


Do Something Good Instead


Replacing a bad habit with a good habit can be a very effective way to wave goodbye to bad habits once and for all. When you’re trying to give something up, you often have a lot of nervous energy; a lot of urges to do something when that trigger moment hits, and quite often you will succumb to it. One way to stop yourself from succumbing is to replace your negative habit with a good one instead. For example, instead of lighting up a cigarette, eat a healthy snack or chew some gum or instead of binging because you’re bored, go for a walk or read a good book. Do something to distract yourself that will be good for you and your life will be transformed.


Be Realistic


Breaking your bad habits may be good for your health and wellbeing, but you need to be realistic. Most people cannot decide to give up and do just that without ever slipping. There will be times when you fail, the key is to recognize that now so you don’t throw in the towel at the first hurdle.


Treat Yourself with Kindness


Be Kind. Why? Because if you beat yourself up about your habit and how hard it is to break it, chances are it will cause stress and depression and that will probably trigger you to go back to your old ways again. Don’t talk negatively to yourself, but frame everything in as positive a light as you can and you’ll get there in the end.


Good luck, you can do it!


4 Reasons To Holiday In The UK This Year

For many people, a true “holiday” is one that takes place away from the UK – and there’s no doubt that there are countless wonders to be experienced across the globe. Whether it’s a city break to Paris, a long weekend in the south of France, or a two-week sightseeing extravaganza in Egypt, travellers can be assured of an incredible time as they leave old Blighty behind for the duration of their trip. 


However, there’s something to be said for holidaying here in the UK as well, and below, we’ve highlighted four particularly persuasive reasons you might want to give the idea a try… 


Reason #1: Affordability 


As soon as you remove flights from the equation, holidays become significantly more affordable. As a result, choosing to holiday in the UK means that the funds you save by following money saving tips in 2020 will go far further than they would if travelling further afield, which can mean one of three possibilities: a) you are able to take more holidays, b) the holidays you do take are more luxurious or c) you can stay on holiday for longer. 


Reason #2: Amazing natural sites 

Pixabay (CC0 Licence)
Pixabay (CC0 Licence)

The UK is home to some of the most incredible natural sites in the world; ranging from the Giant’s Causeway in Northern Ireland (pictured above) to the waterfalls in Wales. Whether you’re interested in mountainous terrain, beautiful beaches, lush rolling green hills, or rugged moor landscapes, there’s a place in the UK that is sure to provide a stunning experience should you choose to visit.


Reason #3: Convenience 


Travelling across the globe is undoubtedly an amazing experience, but the sheer size of the planet does subtract time from your holiday that has to be dedicated to travel. Travelling in the UK, in contrast, is far more convenient thanks to the relatively small size of the country. There’s also no need to worry about jet lag, having to change money, or getting to grips with a language you’re unfamiliar with; instead, you can simply arrive and start to enjoy your holiday as soon as possible. 


Reason #4: Incredible range of cities 


Given that all of the cities in the UK are technically in the same country, it would be fairly reasonable to expect a certain uniformity between them – but this is far from the case. If you’re a fan of city breaks, then the UK offers an incredible array of options: from the vibrancy of London, to the quaintness and rich history found in Winchester (Winchester cathedral pictured above), to the nightlife of Manchester, to the art and culture available in Edinburgh, to the stunning architecture of York – you’ll find something different whichever city you choose to visit. 


In conclusion


Travelling outside of the UK undoubtedly has its delights, but staying closer to home and exploring the wonders of the UK has – as we have highlighted above – numerous benefits, both in terms of practicality and the type of experiences you are able to enjoy. Why not give a UK holiday or two a try this year and experience the wonders for yourself?

7 Reasons To Go On A Coach Trip

Image by pasja1000 from Pixabay


Traveling by coach has come along way in recent years, it has become more varied, more luxurious, more imaginative, is attracting a wider range of guests and even better there is an increasing number of destinations you can go to now and choose tours that are tailored to particular places, or themes such as food and wine or country music. So, apart from that, why else should you be choosing a coach holiday this year?


They’re Luxurious

Forget coach trips being for old people; they are now a really luxurious and comfortable way to travel with decent legroom, nice toilets, Wi-Fi, and food and beverages.


You Don’t Have To Drive

A coach trip takes away the stress of driving to the airport and finding somewhere to park, it takes away the stress of driving in a foreign country and knowing which side of the road to be on as well as navigating your way around the country. Holidays are supposed to be relaxing and going on a coach tour like the ones available from absolute travel & tours are one way to ensure you’re relaxed, but you still get to drive around the country you want to go to. 


You Can Enjoy The View

When you’re not driving but being driven, you get to admire the passing scenery. The windows are large, and you are sat high above other vehicles, which means you get a fantastic view of the country you’re traveling in.  


You’ll Make The Most Of Your Time

You won’t have to waste your time studying maps or searching for parking spaces. All of this is taken care of for you, and you won’t miss a thing. Coach itineraries have been developed over many years, and with years of experience, they will make sure that you see the best sights without wasting time. The coach tour will know the best time to go to each place and all the tricks and tips for making sure you get the most out of your trip. 


They’re Good Value For Money

When you travel on a coach tour, you will find that you get really good value for money. The coach tour operators will often have good deals with the sightseeing operators and the hotels; many have long-standing relationships that enable them to pass on great deals to you.


You’ll Meet New People

Passengers on your coach trip will be a varied bunch, and it’s easy to get to know them as you’re in a small group, and you’ll spend lots of time with them.  Many single travelers like coach touring for its sense of security. You’ll usually find a good mix of couples and friends traveling together, and there’s a good chance that your fellow travelers will be like-minded people. 


It’s Greener – And Not Just The Views

Travel with a clean conscience; coaches are one of the greenest forms of transport. Moving many people around in a single-vehicle has numerous benefits in terms of reduced fossil fuel usage and lower emissions per passenger. In addition, trips and breaks in your own country are obviously better for the planet than going overseas, which involves more lengthy travel.

The Pros and Cons of Social Media

Social media might be a relatively new phenomenon, but it has grown rapidly since it first emerged. Now people of all ages use social media to communicate with friends and family, as well as interact with businesses and brands. Social media can be a wonderful thing, but it has both pros and cons.

Stay Connected

Social media is excellent for staying connected to people around the world. Whether you want to send a message to your friend who lives nearby or communicate with family on the other side of the world, it makes it easy to do, with a choice of methods to use too.

Overwhelming Experiences

One downside of social media is that it can become too much. Social media addiction is a problem for many, and you might also find that many of the things you see, read, and watch get you down in various ways. Taking a break from social media can be useful sometimes.

Community Communication

Social media can also be great for forming communities. There are groups, pages, and hashtags that allow people to find others with similar interests. Businesses can make use of social media as a community tool too, even providing customer service.

Personal and Business Risks

People can face risks from social media in both their personal lives and at work. These risks include the sharing and theft of personal information, as well as a loss of productivity when social media is a distraction at work. Understanding these risks can help people to use social media in a healthier way.

Infographic Design By University of Alabama Birmingham